Amount | Ingredient | € / day | Source | |
---|---|---|---|---|
120 | g | Oat Flour/Powder | €0.49 | Bob's Red Mill |
100 | g | Yellow Corn Flour | €0.00 | Bulk Barn |
20 | g | Almond Flour | €0.42 | Amazon |
30 | g | Coconut Flour | €0.28 | Amazon |
30 | g | soy flour | €0.00 | |
40 | g | Maltodextrin (from corn) | €0.24 | iHerb |
50 | g | Whey protein concentrate | €1.44 | Pure Bulk |
20 | g | Olive Oil | €0.35 | Local |
10 | g | Canola Oil | €0.02 | Walmart |
10 | g | Peanut Butter | €0.00 | |
5 | g | Cocoa Powder | €0.00 | |
5 | g | Honey | €0.00 | |
0 | g | Quinoa Flour | €0.00 | Nuts |
0 | g | mjölmålla | €0.00 | |
Amounts for: Total Daily Cost: | €3.25 | Add Ingredients to Amazon Cart |
I add things I find healthy and tasty. Only for breakfast