Keto Soylent (+Tooth Remineralization)

Last updated June 19, 2014 Copy
AmountIngredient$ / daySource
50gHemp protein powder$0.82Amazon
186gwhey protein powder isolate$6.69Amazon
62gCoconut Oil$0.77Swanson
90gFlaxseed Meal$0.54Amazon
24gPsyllium Husk Powder$0.49Amazon
1gNOW Foods Magnesium Citrate Powder$0.03Amazon
1pillVitamin D Supplement$0.05Amazon
1pillVitamin K2$0.23Amazon
1pillVitamin B Complex$0.07Amazon
2pillNature's Way Alive! Multivitamins (Max Potency)$0.24Amazon
2gCalcium carbonate$0.03iHerb
1pillNature's Way Kelp Capsules$0.03Amazon
0.5pillNOW Iron Supplement$0.03Amazon
1.5gZinc Gluconate$0.05PureBulk, Inc.
6gMSM Sulfur Powder$0.34Amazon
7gPotassium chloride$0.14iHerb
Amounts for:
Total Daily Cost:
$10.55Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
9% Carb, 38% Protein, 53% Fat
Calories2065
% Daily Values*
227%
Total Carbohydrate52g
127%
Dietary Fiber 51g
100%
Protein209g
127%
Total Fat131g
Saturated Fat54g
Monounsaturated Fat4g
Polyunsaturated Fat1g
133%
Omega-3 Fatty Acids1g
274%
Omega-6 Fatty Acids4g
Cholesterol19mg
Calcium
114%
Vitamin A
200%
Chloride
98%
Vitamin B6
1817%
Chromium
306%
Vitamin B12
2472%
Copper
113%
Vitamin C
1362%
Iodine
100%
Vitamin D
113%
Iron
124%
Vitamin E
466%
Magnesium
109%
Vitamin K
101%
Manganese
456%
Thiamin
> 7880%
Molybdenum
67%
Riboflavin
2180%
Phosphorus
66%
Niacin
588%
Potassium
166%
Folate
227%
Selenium
223%
Pantothenic Acid
897%
Sodium
16%
Biotin
82%
Sulfur
100%
Choline
17%
Zinc
110%
 
* Percent Daily Values are based on "pharren88's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: pharren88's Rob's newest recommendationChange

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