| Amount | Ingredient | CAD / day | Source | |
|---|---|---|---|---|
| 345 | g | Masa harina | CAD0.34 | Amazon |
| 55 | g | Whey protein isolate | CAD1.48 | Walmart |
| 23 | g | GNC Mega Men® Maximum Nutrition - Vanilla Bean | CAD0.86 | GNC Kelowna |
Amounts for: Total Daily Cost: | CAD2.69 | Add Ingredients to Amazon Cart | ||
| Calcium 108% | • | Vitamin A 235% |
| Chloride 0% | • | Vitamin B6 1508% |
| Chromium 246% | • | Vitamin B12 749% |
| Copper 229% | • | Vitamin C 240% |
| Iodine 72% | • | Vitamin D 96% |
| Iron 311% | • | Vitamin E 108% |
| Magnesium 107% | • | Vitamin K 1% |
| Manganese 138% | • | Thiamin 1900% |
| Molybdenum 120% | • | Riboflavin 1408% |
| Phosphorus 111% | • | Niacin 112% |
| Potassium 32% | • | Folate 97% |
| Selenium 179% | • | Pantothenic Acid 408% |
| Sodium 20% | • | Biotin 719% |
| Sulfur 63% | • | Choline 7% |
| Zinc 154% |
