Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
5 | g | Blue Spirulina, Phycocyanin | $0.00 | Ellies Best |
280 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.00 | |
100 | g | Blueberries, raw | $0.00 | |
108 | g | Bananas, raw | $0.00 | |
30 | g | Dates, medjool | $0.00 | |
2 | g | Nature way alive womens | $0.00 | |
10 | g | Seeds, chia seeds, dried | $0.00 | |
56 | g | Pineapple, raw, all varieties | $0.00 | |
100 | g | Egg, whole, raw, fresh | $0.00 | |
1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.04 | Amazon |
56 | g | Nuts, almonds, oil roasted, with salt added | $0.00 | |
100 | g | Spinach, raw | $0.00 | |
130 | g | Broccoli, raw | $0.00 | |
2 | g | Salt, table | $0.00 | |
5 | g | Potassium chloride | $0.10 | iHerb |
170 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
0 | g | Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw | $0.00 | |
50 | g | Fish, tuna, light, canned in water, drained solids | $0.00 | |
6 | g | Salad dressing, mayonnaise, regular | $0.00 | |
Amounts for: Total Daily Cost: | $0.14 | Add Ingredients to Amazon Cart |