| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 104 | g | Whey Protein Isolate (Unflavored) | $2.53 | Amazon (S) | ||
| 115 | g | Organic Oat Flour | $0.45 | Amazon | ||
| 11 | g | Seaweed, spirulina, dried | $0.56 | Amazon | ||
| 6 | g | Organic Ceylon Cinnamon Powder | $0.37 | Amazon | ||
| 44 | g | Blackstrap Molasses | $0.34 | Amazon | ||
| 49 | ml | Extra Virgin Olive Oil | $0.59 | Amazon | ||
| 3 | g | Iodised Salt | $0.02 | Amazon | ||
| 2 | pill | Ocean Blue Omega 3 pill | $0.45 | Amazon | ||
| 444 | g | Milk, whole | $0.59 | |||
| 1 | g | Choline bitartrate | $0.05 | Amazon | ||
| 10 | ml | Nature's Way Alive! Liquid Multivitamin | $0.22 | Amazon | ||
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
| 23 | g | 1 | tbsp | Psyllium Husk Powder | $0.34 | Amazon |
| 10 | g | Oil, flaxseed, cold pressed | $0.42 | Amazon | ||
| 50 | g | Honey | $0.00 | |||
Amounts for: Total Daily Cost: | $6.99 | Add Ingredients to Amazon Cart | ||||

