| Proximates | Amount in 100g |
|---|---|
| Water | 64.69 g |
| Energy | 156 kcal |
| Energy | 654 kJ |
| Protein | 3.47 g |
| Total lipid (fat) | 4.43 g |
| Ash | 0.81 g |
| Carbohydrate, by difference | 26.61 g |
| Sugars, total | 20.43 g |
| Sucrose | 12.04 g |
| Glucose (dextrose) | 1.61 g |
| Fructose | 0.16 g |
| Lactose | 5.33 g |
| Maltose | 1.28 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.25 g |
| 8:0 | 0.035 g |
| 10:0 | 0.082 g |
| 12:0 | 0.096 g |
| 14:0 | 0.346 g |
| 15:0 | 0.036 g |
| 16:0 | 1.084 g |
| 17:0 | 0.022 g |
| 18:0 | 0.543 g |
| 20:0 | 0.006 g |
| Fatty acids, total monounsaturated | 1.094 g |
| 14:1 | 0.024 g |
| 16:1 undifferentiated | 0.04 g |
| 17:1 | 0.008 g |
| 18:1 undifferentiated | 1.023 g |
| Fatty acids, total polyunsaturated | 0.213 g |
| 18:2 undifferentiated | 0.192 g |
| 18:3 undifferentiated | 0.016 g |
| 20:4 undifferentiated | 0.005 g |
| Fatty acids, total trans | 0.251 g |
| Cholesterol | 14 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 121 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 53 mg |
| Zinc, Zn | 0.43 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.008 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.038 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0.11 mg |
| Pantothenic acid | 0.667 mg |
| Vitamin B-6 | 0.048 mg |
| Vitamin B-12 | 0.55 µg |
| Vitamin A, IU | 304 IU |
