Litchis, raw

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ProximatesAmount in 100g
Water81.76 g
Energy66 kcal
Energy276 kJ
Protein0.83 g
Total lipid (fat)0.44 g
Ash0.44 g
Carbohydrate, by difference16.53 g
Fiber, total dietary1.3 g
Sugars, total15.23 g
LipidsAmount in 100g
Fatty acids, total saturated0.099 g
14:00.002 g
16:00.07 g
18:00.024 g
Fatty acids, total monounsaturated0.12 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.119 g
Fatty acids, total polyunsaturated0.132 g
18:2 undifferentiated0.067 g
18:3 undifferentiated0.065 g
Scientific Name
Litchi chinensis
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe0.31 mg
Magnesium, Mg10 mg
Phosphorus, P31 mg
Potassium, K171 mg
Sodium, Na1 mg
Zinc, Zn0.07 mg
Copper, Cu0.148 mg
Manganese, Mn0.055 mg
Amino AcidsAmount in 100g
Tryptophan0.007 g
Lysine0.041 g
Methionine0.009 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid71.5 mg
Thiamin0.011 mg
Riboflavin0.065 mg
Niacin0.603 mg
Vitamin B-60.1 mg
Folate, total14 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total7.1 mg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin K (phylloquinone)0.4 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • LITCHI
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION