Serving size:
Proximates | Amount in |
---|
Water | 88.97 g |
Energy | 44 kcal |
Energy | 183 kJ |
Protein | 1.78 g |
Total lipid (fat) | 1.26 g |
Ash | 0.44 g |
Carbohydrate, by difference | 7.56 g |
- Scientific Name
- Cucumis metulifer
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 1.13 mg |
Magnesium, Mg | 40 mg |
Phosphorus, P | 37 mg |
Potassium, K | 123 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.48 mg |
Copper, Cu | 0.02 mg |
Manganese, Mn | 0.039 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 5.3 mg |
Thiamin | 0.025 mg |
Riboflavin | 0.015 mg |
Niacin | 0.565 mg |
Pantothenic acid | 0.183 mg |
Vitamin B-6 | 0.063 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin A, RAE | 7 µg |
Carotene, beta | 88 µg |
Vitamin A, IU | 147 IU |