| Proximates | Amount in 100g |
|---|---|
| Water | 85.48 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 1.22 g |
| Total lipid (fat) | 0.76 g |
| Ash | 0.23 g |
| Carbohydrate, by difference | 12.31 g |
| Fiber, total dietary | 2.6 g |
| Sugars, total | 6.46 g |
| Sucrose | 0.01 g |
| Glucose (dextrose) | 3.1 g |
| Fructose | 3.35 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.37 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 2 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 18.3 mg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.414 mg |
| Niacin | 0.597 mg |
| Pantothenic acid | 0.265 mg |
| Vitamin B-6 | 0.026 mg |
| Folate, total | 33 µg |
| Folate, food | 33 µg |
| Folate, DFE | 33 µg |
| Vitamin A, RAE | 6 µg |
| Carotene, beta | 69 µg |
| Vitamin A, IU | 115 IU |
| Vitamin E (alpha-tocopherol) | 1.69 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.19 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, gamma | 0.46 mg |
| Vitamin K (phylloquinone) | 17.2 µg |
