Serving size:
Proximates | Amount in |
---|
Water | 91 g |
Energy | 27 kcal |
Energy | 115 kJ |
Protein | 2.6 g |
Total lipid (fat) | 0.3 g |
Ash | 0.9 g |
Carbohydrate, by difference | 5.2 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.069 g |
12:0 | 0.002 g |
14:0 | 0.002 g |
16:0 | 0.051 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.007 g |
18:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.134 g |
18:2 undifferentiated | 0.114 g |
18:3 undifferentiated | 0.02 g |
Phytosterols | 19 mg |
- Scientific Name
- Phyllostachys spp.
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.5 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 59 mg |
Potassium, K | 533 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 1.1 mg |
Copper, Cu | 0.19 mg |
Manganese, Mn | 0.262 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.027 g |
Threonine | 0.086 g |
Isoleucine | 0.088 g |
Leucine | 0.14 g |
Lysine | 0.134 g |
Methionine | 0.03 g |
Cystine | 0.022 g |
Phenylalanine | 0.09 g |
Valine | 0.106 g |
Arginine | 0.097 g |
Histidine | 0.042 g |
Alanine | 0.124 g |
Aspartic acid | 0.425 g |
Glutamic acid | 0.248 g |
Glycine | 0.087 g |
Proline | 0.219 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.8 µg |
Vitamin C, total ascorbic acid | 4 mg |
Thiamin | 0.15 mg |
Riboflavin | 0.07 mg |
Niacin | 0.6 mg |
Pantothenic acid | 0.161 mg |
Vitamin B-6 | 0.24 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 12 µg |
Vitamin A, IU | 20 IU |
Vitamin E (alpha-tocopherol) | 1 mg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BAMBOO
- SPEAR OR SHOOT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION